AREAS OF EXPERTISE & SPECIALTIES

I enjoy working with children, adolescents, and adults. I have a particular interest in working with childhood onset disorders like Attention Deficit Hyperactivity Disorder and Oppositional Defiant Disorder. I am skilled at helping to provide coping mechanisms, and building resiliency to reduce anxiety and depression. This often leads to improved relationships with friends and family and better performance at school.

MY THERAPY BELIEFS

As your therapist my aim is to provide a safe, supportive, and non-judgmental environment to address your needs. I utilize a strength-based approach, which builds on each client’s inherent strengths. I employ cognitive behavioral and mindfulness based strategies to help resolve problems and create a positive outcome.

WHAT I LOVE MOST ABOUT BEING A THERAPIST

As a therapist I love being able to help people become more engaged and successful in their lives, by helping to set and achieve goals or improving their relationships.

I am grateful for the opportunity to help improve the quality of life for my clients.

Common types of Clients I work with

– Children/Adolescents who are struggling at home or in school.
– Children/Adolescents who have been diagnosed with ADHD or ODD.
– Adults or Children with anxiety or depression.
– Major life changes including loss, divorce, retirement, career issues.

MY PERSONAL LIFE AND INTERESTS

For fun, I enjoy spending time with family, tennis, reading, and traveling – especially the islands and spectacular beaches of the Philippines.

Verbalizing feelings can have a significant therapeutic effect on the brain. Therapy can help handle emotions related to stressors or problems even if they are not dramatically life-altering or traumatic. Therapy is well-known for its problem-solving techniques and provides an opportunity to look at problems in a different way. Therapy can help enhance communication and relationships. Therapy offers the unique opportunity to understand yourself better. Therapy allows us to say things we don’t feel comfortable saying to our friends and family. Therapy provides an opportunity to look at problems in a different way Therapy can be invigorating, like a good workout for the mind and soul.

Peace of Mind Therapy is designed to be unique. From the moment you walk through our doors you’ll feel that difference. We’ve designed our practice to be comfortable and unique, where clients and therapist work together to deliver the best therapy services in Madison.

Connect With Us!

Get in Touch with Us!

Phone

608.338.1786

Office

6502 Grand Teton Plaza Suite 204
Madison, WI 53719

If you are suicidal, concerned about sexual or physical or emotional abuse of a minor or elder person please be advised that we are required by law to report such information to the proper governmental authorities, including the police department. (Check this who to report to).  You should not e-mail or call us with regard to such information. You should report your information or concerns to the proper authorities. You can also visit www.childwelfare.org or call the National Abuse Hotline at 1-800-422-4453. If you are suicidal please phone the national prevention line at 1-800-273-8255, call 911, or go to your nearest emergency room.

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